Product Information
Brain Reframe
The 52 habits of the highly effective dieter
Hardcover | 6" x 9" | 216 Pages
Written by: Basya Kovacs
Published by: Mosaica Press

About this Book
For over fourteen years, health and wellness coach Basya Kovacs has been helping people like you transform their lives. In this groundbreaking work, she reveals the secrets behind her success.
A fresh approach to meals (and snacks!) that truly fits today’s lifestyle — no more counting calories or feeling hungry and deprived
Her strategic formula for long-term weight loss, including Shabbos, Yom Tov, vacations, simchahs, and other out-of-routine times
Clear insight into how your thoughts become your behaviors, and how to unleash that mindset to power your own personal transformation