{"product_id":"smart-cookie-a-girls-guide-to-food","title":"Smart Cookie - A Girl's Guide to Food","description":"\u003cp\u003e\u003cstrong\u003eProduct Information\u003c\/strong\u003e\u003cbr\u003eSmart Cookie \u003cbr\u003eA Girl's Guide to Food\u003cbr\u003eHardcover | 6\" x 9\" | 140 Pages\u003cbr\u003eWritten by: Batsheva Herzka, Dina Cohen, \u0026amp; Noa Miller\u003cbr\u003eIllustrated by: Anaelle Achituv\u003cbr\u003ePublished by: Menucha Publishers\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAbout this Book\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e“What does it mean to ‘eat healthy’? Is it the same as going on a diet?”\u003cbr\u003e\u003c\/span\u003e“What can I do if I’m unhappy with my size?”\u003cbr\u003eAccess to food has never been so easy, yet eating well has never been so complicated. As a girl or teen, you’ve probably felt confused about how and what to eat. Smart Cookie, written by three dietitians, will help you successfully care for your body and mind.\u003cbr\u003e“Sometimes I feel like eating even when my stomach isn’t hungry. Why is that?”\u003cbr\u003e“Where does exercise fit in?”\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eBy the time you’re finished reading this book, you’ll feel confident about how to eat well and know what to do if you’re ever feeling down about your body. You’ll learn how to be smart about food and become healthy from the inside out.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e“This book will be key in helping to reduce many of the issues with food and body image struggles that we are seeing amongst young girls and women in our community.” —Rachel Tuchman, LMHC\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e“I wish my daughters had this book when they were growing up.” —Alisa Minkin, MD\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e“I hope every girl can take this book to heart and embrace a lifelong journey of self-acceptance.” —Mrs. Chana Mann, Principal, Bnos Orchos Chaim Elementary School\u003c\/span\u003e\u003c\/p\u003e","brand":"Menucha Publishers","offers":[{"title":"Default Title","offer_id":47386703692002,"sku":"9798888394267","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0508\/6330\/8973\/files\/smart-cookie-a-girls-guide-to-food-872.webp?v=1769794149","url":"https:\/\/seforimdeals.com\/products\/smart-cookie-a-girls-guide-to-food","provider":"SeforimDeals.com","version":"1.0","type":"link"}